To each one of us, the term ‘trauma’ can have a unique meaning or experience. I strive to journey with my clients in learning how to face and deal with traumatic experiences in a safe, supportive environment.
RELATIONSHIP WITH FOOD & BODY
In todays times the confusion and pressure around body image and weight is intense. For many of us this struggle has been for as long as we can remember. Together let us identify what is holding you back from achieving self love and living the healthy, balanced lifestyle you’ve envisioned for so long.
GRIEF & LOSS
Grief and loss are simply part of living life. Whether your grief is a result of a death or a sudden 0r significant life change, support along the way is useful in developing coping skills to effectively adjust to the change.
Need counselling, support or workshops for your staff? I am passionate about enhancing the mindset and environment for staff in the workplace. Knowing that your wellbeing is valued by the company you work for makes the world of difference. Invest in your staff with Employee Wellness interventions.
Explore any relationship related problems in the comfort of a safe space in the presence of a neutral professional. Together let us find the best way forward for you and your partner.
All families are unique in their own way and require sensitive, intuitive support and problem solving skills to work through the particular challenges they are facing. I offer just that to all of my client families. Maintaining an objective, open attitude allows for each family member to feel valued and validated.